LGBTQ2S+
focused
Safe spaces are important. Here at Frontrunners London (Ontario) you’ll find a safe space to express your inner athlete. Whether you are slow, fast, a 3k-er or a Marathoner, Frontrunners is the place for you. Our aim is for you to have a fun, social experience among other like- minded people. You’ll find comradery, friendly competition on occasion, and most importantly a place to relax and run.
6:00 pm
dynamic stretching
Participants will start off with some dynamic stretches to loosen the muscles before we start to run.
6:15 pm
start
More often than not the run will be between 3k – 5k. The group may split into a ‘front group’ and a ‘back group’ if there are fast and slow runners. But no one gets left behind.
7.00 pm
social
Depending on the venue, there will be a social gathering afterwards to get to know each other and to celebrate our successes.
6:00 pm
dynamic stretching
Participants will start off with some dynamic stretches to loosen the muscles before we start to run.
6:15 pm
start
More often than not the run will be between 3k – 5k. The group may split into a ‘front group’ and a ‘back group’ if there are fast and slow runners. But no one gets left behind.
7:00 pm
social
Depending on the venue, there will be a social gathering afterwards to get to know each other and to celebrate our successes.
9.00 am
dynamic stretching
Saturday meets are every 2 weeks. Participants will start off with some dynamic stretches to loosen the muscles before we start to run.
9.15 am
start
More often than not the run will be between 3k – 5k. The group may split into a ‘front group’ and a ‘back group’ if there are fast and slow runners. But no one gets left behind.
10.00 am
social
Depending on the venue, there will be a social gathering afterwards to get to know each other and to celebrate our successes.